Nutrition report ready

Nut Crisp Bars, Salted Caramel Peanut

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Nature Valley product.

Nutri-Score D NOVA 4

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Nut Crisp Bars, Salted Caramel Peanut

by Nature Valley in Snacks Barcode 0016000400146
Poor nutritional quality
Ultra-processed food

Nut Crisp Bars, Salted Caramel Peanut by Nature Valley provides 549 kcal per 100 g, with 25 g of sugars and 21 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk, peanuts, soybeans.

Nutrient levels per 100 g

Fat
34 g · High
Saturated fat
7.6 g · High
Sugars
25 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (25 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 549 kcal 137 kcal 453 +21%
Total fat 34 g 8.5 g 11% 25.3 +35%
Saturated fat 7.6 g 1.9 g 10% 6.8 +12%
Carbohydrates 38 g 9.5 g 3% 48.9 −22%
Total sugars 25 g 6.3 g 18.7 +33%
Added sugars 12.5 g 3.1 g 6% 8.8 +43%
Dietary fiber 5.7 g 1.4 g 5% 6.7 −15%
Protein 21 g 5.3 g 11% 13.3 +58%
Salt 0.3 g 0.1 g 1.1 −74%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
15% of calories from protein (EU: at least 12% of calories from protein)
Low sodium
112 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
Source of fiber
5.7 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other snacks

Calories higher 21%
Sugars higher 32%
Salt lower 32%
Saturated fat higher 29%
Protein top 20%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Roasted Peanuts, Sugar, Roasted Sunflower Seeds (Sunflower Seeds, Sunflower Oil), Rice Flour, Vegetable Oils (Palm Kernel, Palm, Canola), Pumpkin Seeds, Salt, Nonfat Dry Milk, Milk, Rice Maltodextrin, Partially Defatted Peanut Flour, Soy Lecithin, Natural Flavor, Oil Of Rosemary.

Contains palm oilNot vegan
Allergens
MilkPeanutsSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bar (25 g)
Sold in
United States
Barcode
0016000400146

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nut Crisp Bars, Salted Caramel Peanut?

Nut Crisp Bars, Salted Caramel Peanut contains 549 kcal per 100 g and about 137 kcal per serving (1 bar (25 g)).

How much sugar is in Nut Crisp Bars, Salted Caramel Peanut?

Nut Crisp Bars, Salted Caramel Peanut has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Nut Crisp Bars, Salted Caramel Peanut healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Nut Crisp Bars, Salted Caramel Peanut vegan?

Based on its ingredient list, it is not vegan.

What allergens does Nut Crisp Bars, Salted Caramel Peanut contain?

According to the label data it contains: Milk, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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