Nut Butter Filled Dates

by realsy 14.4 oz in Dates Barcode 0850022121340
Poor nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Nut Butter Filled Dates by realsy provides 353 kcal per 100 g, with 52.9 g of sugars and 5.9 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Dates category and comes in a 14.4 oz pack. Contains: nuts, peanuts.

Nutrient levels per 100 g

Fat
11.8 g · Moderate
Saturated fat
0 g · Low
Sugars
52.9 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 17 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 353 kcal 60 kcal 299 +18%
Total fat 11.8 g 2 g 3% 1.1 +1009%
Saturated fat 0 g 0 g 0% 0.4 −100%
Carbohydrates 64.7 g 11 g 4% 67.8 −5%
Total sugars 52.9 g 9 g 57.7 −8%
Added sugars 0 g 0 g 0% 1.5 −100%
Dietary fiber 5.9 g 1 g 4% 7.3 −20%
Protein 5.9 g 1 g 2% 2.7 +121%
Salt 0.4 g 0.1 g 0.2 +50%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1077 Dates products on Foodmetria.

Compared with other dates

Calories higher 6%
Sugars lower 17%
Salt higher 6%
Saturated fat lower 1%
Protein top 4%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ORGANIC MEDJOOL DATES, ALMONDS, PEANUTS, SEA SALT

Palm oil freeVeganVegetarian
Allergens
NutsPeanuts

Product details

Quantity
14.4 oz
Serving size
17 g
Sold in
United States
Barcode
0850022121340

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nut Butter Filled Dates?

Nut Butter Filled Dates contains 353 kcal per 100 g and about 60 kcal per serving (17 g).

How much sugar is in Nut Butter Filled Dates?

Nut Butter Filled Dates has 52.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Nut Butter Filled Dates healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Nut Butter Filled Dates vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Nut Butter Filled Dates contain?

According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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