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Nuggets a base de proteínas de soja y trigo
Porciones vegetarianas empanadas, a base de proteína de soja. Comida preparada refrigerada. Descongelado.
Nuggets a base de proteínas de soja y trigo by Garden Gourmet provides 226 kcal per 100 g, with 2.6 g of sugars and 17 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetarian nuggets category and comes in a 200 g pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 226 kcal | 181 kcal | 237 | |
| Total fat | 10 g | 8 g | 10% | 11.4 −12% |
| Saturated fat | 1.1 g | 0.9 g | 5% | 1.5 −25% |
| Carbohydrates | 14 g | 11.2 g | 4% | 19.8 −29% |
| Total sugars | 2.6 g | 2.1 g | 1.9 +37% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 5 g | 4 g | 14% | 4.3 +16% |
| Protein | 17 g | 13.6 g | 27% | 12.1 +41% |
| Salt | 1.3 g | 1 g | 1.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 320 Vegetarian nuggets products on Foodmetria.
Compared with other vegetarian nuggets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Proteína de _soja_ rehidratada (45%), agua, pan rallado (harina de _trigo_, _sésamo_, agua, sal, levadura, aceite de nabina, extracto de pimentón), aceites vegetales (girasol, nabina en proporciones variables), harina de _trigo_, cebolla, almidón de maíz, estabilizantes (metilcelulosa, carragenanos, goma guar), extracto de levadura, sal, cebolla en polvo, fibra de guisante, ajo en polvo, proteína de _trigo_ hidrolizada, pimienta negra, aromas.
- Allergens
- GlutenSesame seedsSoybeans
- May contain traces
- CeleryEggsMustard
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 80 g
- Labels & certifications
- Vegetariansource of fibreSource of proteinsEuropean Vegetarian UnionEuropean Vegetarian Union VegetarianGreen DotHigh proteinsNutriscoreNutriscore Grade AProducto descongelado
- Sold in
- Spain
- Barcode
- 7290000060637
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nuggets a base de proteínas de soja y trigo?
Nuggets a base de proteínas de soja y trigo contains 226 kcal per 100 g and about 181 kcal per serving (80 g).
How much sugar is in Nuggets a base de proteínas de soja y trigo?
Nuggets a base de proteínas de soja y trigo has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Nuggets a base de proteínas de soja y trigo healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Nuggets a base de proteínas de soja y trigo contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. It may also contain traces of celery, eggs, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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