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Nubes
Espumas dulces
Nubes by Consum provides 328 kcal per 100 g, with 69 g of sugars and 4 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Marshmallows category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 328 kcal | 336 |
| Total fat | 0 g | 0.7 −100% |
| Saturated fat | 0 g | 0.4 −100% |
| Carbohydrates | 78 g | 79.4 |
| Total sugars | 69 g | 64.9 +6% |
| Added sugars | 78.6 g | 65.6 +20% |
| Protein | 4 g | 3.5 +13% |
| Salt | 0.1 g | 0.2 −50% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 943 Marshmallows products on Foodmetria.
Compared with other marshmallows
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jarabe de glucosa y fructosa, azúcar, gelatina, agua, humectante (E420), aromas, almidón colorante (E120).
- May contain traces
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 g
- Labels & certifications
- No glutenNot advised for specific peopleGreen Dot
- Sold in
- Spain
- Barcode
- 8414807536501
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nubes?
Nubes contains 328 kcal per 100 g.
How much sugar is in Nubes?
Nubes has 69 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Nubes healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Nubes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Nubes contain?
No allergens are listed in the label data. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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