View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Noten & granen reep - amandel & havermout
Noten & granen reep - amandel & havermout by Bolletje provides 418 kcal per 100 g, with 8.5 g of sugars and 11 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 40 g pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 418 kcal | 167 kcal | 410 | |
| Total fat | 19 g | 7.6 g | 10% | 14.9 +27% |
| Saturated fat | 4.2 g | 1.7 g | 9% | 5 −17% |
| Carbohydrates | 39 g | 15.6 g | 6% | 59.8 −35% |
| Total sugars | 8.5 g | 3.4 g | 24.4 −65% | |
| Added sugars | 0 g | 0 g | 0% | 19.1 −100% |
| Dietary fiber | 24 g | 9.6 g | 34% | 7.6 +216% |
| Protein | 11 g | 4.4 g | 9% | 8.6 +28% |
| Salt | 0 g | 0 g | 0.5 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2181 Cereal bars products on Foodmetria.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
38% havermout, plantaardige vezels. pompoenpitten, geconcentreerd dadelsap, 8% geroosterde amandelen, gepofte gerst, plantaardige oliën (palm, raap), geroosterde zonnebloempitten, stabilisator (glycerol), emulgator (zonnebloemlecithine).
- Allergens
- GlutenNuts
- May contain traces
- GlutenNuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 40 g
- Serving size
- 40 g
- Sold in
- Belgium, Netherlands
- Barcode
- 8710482532631
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Noten & granen reep - amandel & havermout?
Noten & granen reep - amandel & havermout contains 418 kcal per 100 g and about 167 kcal per serving (40 g).
How much sugar is in Noten & granen reep - amandel & havermout?
Noten & granen reep - amandel & havermout has 8.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Noten & granen reep - amandel & havermout healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Noten & granen reep - amandel & havermout contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More cereal bars
View all →
d NOVA 4 
d NOVA 4 
d NOVA 4 
a NOVA 4 
d NOVA 4 
d NOVA 4 More from Bolletje
View all →
a NOVA 4 
b NOVA 3 
e NOVA 4 
a NOVA 4 
c NOVA 4 
a NOVA 4