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Nine Grain Sourdough
Nine Grain Sourdough by Beckmann's provides 286 kcal per 100 g, with 0 g of sugars and 9.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 24 oz pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 286 kcal | 286 |
| Total fat | 0 g | 5.3 −100% |
| Saturated fat | 0 g | 1 −100% |
| Carbohydrates | 55.8 g | 48.4 +15% |
| Total sugars | 0 g | 4.6 −100% |
| Added sugars | 0 g | 2.6 −100% |
| Dietary fiber | 2.3 g | 4.5 −48% |
| Protein | 9.3 g | 9.6 |
| Salt | 1.1 g | 1.3 −17% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Unbleached wheat flour (malted barley flour, vitamin C), water, cracked wheat, barley, corn, rye, oats, millet, flax, triticale, brown rice, sea salt
- Allergens
- Gluten
Product details
- Quantity
- 24 oz
- Labels & certifications
- No added sugar
- Sold in
- United States
- Barcode
- 0737349001817
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nine Grain Sourdough?
Nine Grain Sourdough contains 286 kcal per 100 g.
How much sugar is in Nine Grain Sourdough?
Nine Grain Sourdough has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Nine Grain Sourdough healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Nine Grain Sourdough contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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