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Niagara Mix
Niagara Mix provides 438 kcal per 100 g, with 9.1 g of sugars and 9.5 g of protein. That is 51% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category and comes in a 0.296 kg pack. Contains: gluten, milk, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 438 kcal | 453 |
| Saturated fat | 3.4 g | 6.8 −50% |
| Carbohydrates | 69 g | 48.9 +41% |
| Total sugars | 9.1 g | 18.7 −51% |
| Added sugars | 2.1 g | 8.7 −75% |
| Dietary fiber | 3.9 g | 6.7 −42% |
| Protein | 9.5 g | 13.3 −29% |
| Salt | 1.6 g | 1.1 +48% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 35743 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ARACHIDI SAPORITE (TURCHIA) 32% - ARACHIDI, FRUMENTO, amido di riso, Olio di palma, zucchero, amido di mais, condimento ((spezie, peperoncino dolce in polvere 0,2%, sale, zucchero (zucchero e polvere di glucosio), amido, aromi (Nacho), coloranti (estratto di paprika). esaltatore di sapidità (glutammato monosodico). RIGATO MIX (THAILANDIA) 20% - Riso 86%, Salsa di SOIA (acqu, fagioli di SOIA, frumento, sale), zucchero, alga marina, amido di tapioca, modificato amido di tapioca, peperoncino in polvere < 0,1%, colorante (caramello). BASIC MIX (CHINA) 28% - Farina di FRUMENTO, ARACHIDI 31%, zucchero, modificato amido di mais, sciroppo di mais, maltodestrina, semi di SEZAMO, sale, salsa di SOIA (acqua, fagioli di SOIA, FRUMENTO, sale), alga marina, coloranti (caramello, estratto di paprika). STICK DI MAIS (TURCHIA) 15% - Fecola di Patate, amido di mais, FRUMENTO, sale, zucchero, salsa nacho (Sale, maltodestrina, paprika dolce, aglio, estratto di lievito, aroma di FORMAGGIO (LATTE), coloranti (glutammato monosodico, estratto di paprika, diossido di silicio, acido lattico). TRONKY SNACK (THAILANDIA) 3% - Riso 86%, salsa di SOIA (SOIA, acqua, FRUMENTO, sale), zucchero, modificato amido di tapioca, sciroppo di glucosio, coloranti (caramello, annatto), peperoncino in polvere (<0,1 %), alga marina. MAIST TOSTATO SOFT SALATO (SPAGNA) 2% - Mais, olio di girasole, sale.
- Allergens
- GlutenMilkPeanutsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 0.296 kg
- Sold in
- Italy
- Barcode
- 2173170002964
Prices reported by shoppers
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Frequently asked questions
How many calories are in Niagara Mix?
Niagara Mix contains 438 kcal per 100 g.
How much sugar is in Niagara Mix?
Niagara Mix has 9.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Niagara Mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Niagara Mix contain?
According to the label data it contains: Gluten, Milk, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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