New-York Style Pumpernickel Rye Bread

by Paramount in Breads Barcode 0072659207086
Poor nutritional quality
Ultra-processed food

New-York Style Pumpernickel Rye Bread by Paramount provides 219 kcal per 100 g, with 0 g of sugars and 9.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Slice (32 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 219 kcal 70 kcal 286 −24%
Total fat 0 g 0 g 0% 5.3 −100%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 53.1 g 17 g 6% 48.4 +10%
Total sugars 0 g 0 g 4.6 −100%
Dietary fiber 3.1 g 1 g 4% 4.5 −31%
Protein 9.4 g 3 g 6% 9.6
Salt 2 g 0.6 g 1.3 +58%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Compared with other breads

Calories lower 9%
Sugars lower 1%
Salt higher 7%
Saturated fat lower 1%
Protein top 43%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched wheat flour (niacin, reduced iron, thimain mononitrate & riboflavin), rye flour, water, salt, yeast, corn meal, ground caraway (if seeded, contains caraway seeds), calcium propainate, caramel color.

Allergens
Gluten

Additives 1

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Slice (32 g)
Sold in
United States
Barcode
0072659207086

Prices reported by shoppers

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Frequently asked questions

How many calories are in New-York Style Pumpernickel Rye Bread?

New-York Style Pumpernickel Rye Bread contains 219 kcal per 100 g and about 70 kcal per serving (1 Slice (32 g)).

How much sugar is in New-York Style Pumpernickel Rye Bread?

New-York Style Pumpernickel Rye Bread has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is New-York Style Pumpernickel Rye Bread healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does New-York Style Pumpernickel Rye Bread contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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