View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Nestle Fitness
Nestle Fitness by Nestlé provides 368 kcal per 100 g, with 8.3 g of sugars and 9.8 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breakfast cereals category and comes in a 540g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 368 kcal | 390 −6% |
| Total fat | 1.5 g | 9.1 −83% |
| Saturated fat | 0.6 g | 2.2 −73% |
| Carbohydrates | 74.7 g | 66.3 +13% |
| Total sugars | 8.3 g | 18.2 −55% |
| Added sugars | 0 g | 13 −100% |
| Dietary fiber | 8.5 g | 8 +6% |
| Protein | 9.8 g | 10.2 |
| Salt | 0.6 g | 0.7 −15% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4917 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
NestleⓇ Good Food, Good Life ΣΥΣΤΑΤΙΚΑ: ΣΙΤΑΡΙ ολικής άλεσης 63,8 %, ρύζι 36 %, ζάχαρη, ΓΕΒ ιμβερτοποιημένο σιρόπι ζάχαρης, εκχύλισμα βύνης ΚΡΙΘΑΡΙΟΥ, GR ανθρακικό ασβέστιο, αλάτι, σιρόπι γλυκόζης, μελάσσα, σίδηρος, αντιοξειδωτικό (τοκοφερόλες), βιταμίνη Β5, Β3, Β2, Β9, B6. Πιθανόν να περιέχει ΓΑΛΑ και ΞΗΡΟΥΣ ΚΑΡΠΟΥΣ. Για να παραχθούν 100 g αυτού του προϊόντος έχουν χρησιμοποιηθεί 63,8 g δημητριακά ολικής άλεσης. Η συσκευασία περιέχει περίπου 18 μερίδες των 30 g. IT INGREDIENTI: FRUMENTO integrale 63,8 %, riso 36 %, zucchero, sciroppo di zucchero invertito, estratto di malto d'ORZO, carbonato di calcio, sale, sciroppo di glucosio, melassa, Ferro, antiossidante estratto ricco di tocoferolo, Acido Pantotenico, Niacina, Riboflavina, Acido folico, Vitamina B6. Può contenere LATTE e FRUTTA A GUSCIO. Per fare 100 g di prodotto abbiamo utilizzato 63,8 g di cereali integrali. Questa confezione contiene circa 18 porzioni da 30 g. % Ανά / Der
Product details
- Quantity
- 540g
- Labels & certifications
- Green Dot
- Sold in
- Cyprus
- Barcode
- 8445291035072
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Nestle Fitness?
Nestle Fitness contains 368 kcal per 100 g.
How much sugar is in Nestle Fitness?
Nestle Fitness has 8.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Nestle Fitness healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a 
a 
a NOVA 1 More breakfast cereals
View all →
a NOVA 3 
b NOVA 4 
a NOVA 4 
a NOVA 3 
c NOVA 3 
a NOVA 3 More from Nestlé
View all →
b NOVA 4 
b NOVA 4 
b NOVA 4 
e NOVA 4 
b NOVA 4 
d NOVA 4