Nutrition report ready

Navajas al natural

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this El Corte Inglés product.

Nutri-Score A

View details

Navajas al natural

by El Corte Inglés in Canned fishes Barcode 8433329062497
Very good nutritional quality

Navajas al natural by El Corte Inglés provides 131 kcal per 100 g, with 0.5 g of sugars and 18 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Canned fishes category.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.6 g · Low
Sugars
0.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 131 kcal 196 −33%
Total fat 1.9 g 12.8 −85%
Saturated fat 0.6 g 2.3 −74%
Carbohydrates 10 g 2.4 +319%
Total sugars 0.5 g 0.8 −39%
Dietary fiber 0 g 0.3 −100%
Protein 18 g 17.8
Salt 1 g 2.1 −53%

Category average across 894 Canned fishes products on Foodmetria.

Compared with other canned fishes

Calories lower 25%
Sugars higher 33%
Salt lower 32%
Saturated fat lower 19%
Protein top 51%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8433329062497

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Navajas al natural?

Navajas al natural contains 131 kcal per 100 g.

How much sugar is in Navajas al natural?

Navajas al natural has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Navajas al natural healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Navajas al natural? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More canned fishes

View all →

More from El Corte Inglés

View all →