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Natuurhoningkoek
Natuurhoningkoek by marma provides 331 kcal per 100 g, with 49 g of sugars and 3 g of protein. That is 89% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Ontbijtkoeken category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 331 kcal | 295 +12% |
| Total fat | 0.7 g | 3.1 −77% |
| Saturated fat | 0.2 g | 0.3 −35% |
| Carbohydrates | 77 g | 61.5 +25% |
| Total sugars | 49 g | 26 +89% |
| Dietary fiber | 2.4 g | 8.1 −70% |
| Protein | 3 g | 3.2 −7% |
| Salt | 0.1 g | 0.5 −89% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 26 Ontbijtkoeken products on Foodmetria.
Compared with other ontbijtkoeken
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- No added sugar
- Sold in
- Belgium
- Barcode
- 0464010101001
Prices reported by shoppers
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Frequently asked questions
How many calories are in Natuurhoningkoek?
Natuurhoningkoek contains 331 kcal per 100 g.
How much sugar is in Natuurhoningkoek?
Natuurhoningkoek has 49 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Natuurhoningkoek healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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