Nature's harvest, trail mix, dark chocolate cranberry
Nature's harvest, trail mix, dark chocolate cranberry by Nature's Harvest provides 500 kcal per 100 g, with 28.6 g of sugars and 14.3 g of protein. That is 52% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 Tbsp (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 140 kcal | 453 +10% | |
| Total fat | 32.1 g | 9 g | 12% | 25.3 +27% |
| Saturated fat | 7.1 g | 2 g | 10% | 6.8 +5% |
| Carbohydrates | 46.4 g | 13 g | 5% | 48.9 −5% |
| Total sugars | 28.6 g | 8 g | 18.7 +52% | |
| Dietary fiber | 7.1 g | 2 g | 7% | 6.7 +6% |
| Protein | 14.3 g | 4 g | 8% | 13.3 +7% |
| Salt | 0.7 g | 0.2 g | 1.1 −33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Peanuts (peanuts, vegetable oil (peanut, cottonseed, canola and/or soybean oil]) salt), sunflower kernels (sunflower kernels, vegetable oil [sunflower, peanut, cottonseed, soybean and/or canola oil], salt), raisins, organic dark chocolate drops (organic dried cane syrup, organic chocolate liquor,* organic cocoa butter,* organic dextrose, organic vanilla), dried cranberries (cranberries, sugar, citric acid, sunflower oil, elderberry juice concentrate [color]), almonds (almonds, vegetable oil [peanut, cottonseed, canola and/or soybean oil], salt).
- Allergens
- NutsPeanutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 Tbsp (28 g)
- Sold in
- United States
- Barcode
- 0071725749062
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nature's harvest, trail mix, dark chocolate cranberry?
Nature's harvest, trail mix, dark chocolate cranberry contains 500 kcal per 100 g and about 140 kcal per serving (3 Tbsp (28 g)).
How much sugar is in Nature's harvest, trail mix, dark chocolate cranberry?
Nature's harvest, trail mix, dark chocolate cranberry has 28.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Nature's harvest, trail mix, dark chocolate cranberry healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Nature's harvest, trail mix, dark chocolate cranberry contain?
According to the label data it contains: Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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