Nature's harvest, dark chocolate covered candy, cranberries

by Nature's Harvest in Snacks Barcode 0071725749307
Bad nutritional quality
Ultra-processed food

Nature's harvest, dark chocolate covered candy, cranberries by Nature's Harvest provides 419 kcal per 100 g, with 60.5 g of sugars and 2.3 g of protein. That is 223% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: soybeans.

Nutrient levels per 100 g

Fat
16.3 g · Moderate
Saturated fat
10.5 g · High
Sugars
60.5 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (43 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 419 kcal 180 kcal 453 −8%
Total fat 16.3 g 7 g 9% 25.3 −36%
Saturated fat 10.5 g 4.5 g 23% 6.8 +55%
Carbohydrates 74.4 g 32 g 12% 48.9 +52%
Total sugars 60.5 g 26 g 18.7 +223%
Dietary fiber 4.7 g 2 g 7% 6.7 −30%
Protein 2.3 g 1 g 2% 13.3 −83%
Salt 0 g 0 g 1.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 32%
Sugars higher 5%
Salt lower 1%
Saturated fat higher 20%
Protein top 91%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dark chocolate (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla), dried cranberries (cranberries, sugar, sunflower oil), gum arabic, corn syrup, confectioners glaze.

Palm oil free
Allergens
Soybeans

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 cup (43 g)
Sold in
United States
Barcode
0071725749307

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nature's harvest, dark chocolate covered candy, cranberries?

Nature's harvest, dark chocolate covered candy, cranberries contains 419 kcal per 100 g and about 180 kcal per serving (1/4 cup (43 g)).

How much sugar is in Nature's harvest, dark chocolate covered candy, cranberries?

Nature's harvest, dark chocolate covered candy, cranberries has 60.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Nature's harvest, dark chocolate covered candy, cranberries healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Nature's harvest, dark chocolate covered candy, cranberries contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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