Nature's Cupboard, Honey Wheat Berry Bread
Nature's Cupboard, Honey Wheat Berry Bread by Safeway Inc. provides 263 kcal per 100 g, with 6.6 g of sugars and 9.2 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 slices (76 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 263 kcal | 200 kcal | 286 −8% | |
| Total fat | 2.6 g | 2 g | 3% | 5.3 −50% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 43.4 g | 33 g | 12% | 48.4 −10% |
| Total sugars | 6.6 g | 5 g | 4.6 +44% | |
| Added sugars | 4.6 g | 3.5 g | 7% | 2.6 +77% |
| Dietary fiber | 3.9 g | 3 g | 11% | 4.5 −14% |
| Protein | 9.2 g | 7 g | 14% | 9.6 |
| Salt | 1.2 g | 0.9 g | 1.3 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Unbleached enriched flour (wheat flour, malted barley flour, niacin, thiamin mononitrate, reduced iron, riboflavin, folic acid), water, crushed wheat, liquid sugar, wheat gluten, yeast, contains 2 percent or less of: honey, soybean oil and/or canola oil, cracked wheat, sea salt, molasses, dough conditioners (may contain one or more of: sodium stearoyl lactylate, ethoxylated mono - and diglycerides, monocalcium phosphate, calcium sulfate, ascorbic acid), mono - and diglycerides, calcium propionate (to retard spoilage), cultured wheat, vinegar, enzymes.
- Allergens
- GlutenSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 slices (76 g)
- Sold in
- United States
- Barcode
- 0021130183722
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nature's Cupboard, Honey Wheat Berry Bread?
Nature's Cupboard, Honey Wheat Berry Bread contains 263 kcal per 100 g and about 200 kcal per serving (2 slices (76 g)).
How much sugar is in Nature's Cupboard, Honey Wheat Berry Bread?
Nature's Cupboard, Honey Wheat Berry Bread has 6.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Nature's Cupboard, Honey Wheat Berry Bread healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Nature's Cupboard, Honey Wheat Berry Bread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Nature's Cupboard, Honey Wheat Berry Bread contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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