Pure Grade A Maple Syrup

by Safeway Inc. 32 fl oz (946 mL) in Maple syrups Barcode 0021130465378
Bad nutritional quality
Processed culinary ingredient
Green-Score
c
Environmental impact estimate

Pure Grade A Maple Syrup by Safeway Inc. provides 367 kcal per 100 ml, with 86.7 g of sugars and 0 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Maple syrups category and comes in a 32 fl oz (946 mL) pack.

Nutrient levels per 100 ml

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
86.7 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 2 Tbsp (30 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 367 kcal 110 kcal 311 +18%
Total fat 0 g 0 g 0% 0.2 −100%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 86.7 g 26 g 9% 76.3 +14%
Total sugars 86.7 g 26 g 65.8 +32%
Added sugars 86.7 g 26 g 52% 61.1 +42%
Dietary fiber 0 g 0 g 0% 0.7 −100%
Protein 0 g 0 g 0% 0.1 −100%
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1137 Maple syrups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other maple syrups

Calories higher 24%
Sugars higher 23%
Salt lower 1%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Maple syrup.

Palm oil freeVeganVegetarian

Product details

Quantity
32 fl oz (946 mL)
Serving size
2 Tbsp (30 ml)
Sold in
France, United States
Barcode
0021130465378

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pure Grade A Maple Syrup?

Pure Grade A Maple Syrup contains 367 kcal per 100 ml and about 110 kcal per serving (2 Tbsp (30 ml)).

How much sugar is in Pure Grade A Maple Syrup?

Pure Grade A Maple Syrup has 86.7 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.

Is Pure Grade A Maple Syrup healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pure Grade A Maple Syrup vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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