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Nature Valley Crunchy Variety Pack
Nature Valley Crunchy Variety Pack by Nature Valley provides 456 kcal per 100 g, with 28.3 g of sugars and 8.1 g of protein. That is 11% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Energy bars category and comes in a 1680 g pack. Contains: gluten, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 456 kcal | 400 +14% |
| Total fat | 17.2 g | 15.2 +13% |
| Saturated fat | 2.4 g | 4.7 −48% |
| Carbohydrates | 64.5 g | 54.3 +19% |
| Total sugars | 28.3 g | 31.9 −11% |
| Added sugars | 33.9 g | 16.7 +102% |
| Dietary fiber | 5.8 g | 7.1 −18% |
| Protein | 8.1 g | 10.9 −26% |
| Salt | 0.8 g | 0.4 +113% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 552 Energy bars products on Foodmetria.
Compared with other energy bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oats and maple syrup: ( Whole grain rolled oats (59%), sugar, sunflower oil, canadian maple syrup (2%), honey, salt, molasses, emulsifier: sunflower lecithin; raising agent: sodium bicarbonate, natural flavouring. ) oats and chocolate: ( Whole grain rolled oats (55%), sugar, sunflower oil, dark chocolate pieces (8%) (cocoa mass, sugar, emulsifier: soy lecithin; natural vanilla flavouring), fat-reduced cocoa, honey, salt, molasses, emulsifier: sunflower lecithin; raising agent: sodium bicarbonate; natural flavouring. ) oats and honey: ( Whole grain rolled oats (59%), sugar, sunflower oil, honey (2%), salt, molasses,emulsifier: sunflower lecithin; raising agent: sodium bicarbonate )
- Allergens
- GlutenPeanutsSoybeans
- May contain traces
- NutsPeanutsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1680 g
- Labels & certifications
- Green DotMade in SpainTriman
- Sold in
- France, United Kingdom
- Barcode
- 8410076601407
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nature Valley Crunchy Variety Pack?
Nature Valley Crunchy Variety Pack contains 456 kcal per 100 g.
How much sugar is in Nature Valley Crunchy Variety Pack?
Nature Valley Crunchy Variety Pack has 28.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Nature Valley Crunchy Variety Pack healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Nature Valley Crunchy Variety Pack vegan?
Based on its ingredient list, it is not vegan.
What allergens does Nature Valley Crunchy Variety Pack contain?
According to the label data it contains: Gluten, Peanuts, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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