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Nature Valley Crunchy Variety Pack
Nature Valley Crunchy Variety Pack by Nature Valley provides 464 kcal per 100 g, with 28.6 g of sugars and 8 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 40 x 42 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 464 kcal | 410 +13% |
| Total fat | 19.5 g | 14.9 +31% |
| Saturated fat | 4 g | 5 −21% |
| Carbohydrates | 64.5 g | 59.8 +8% |
| Total sugars | 28.6 g | 24.4 +17% |
| Added sugars | 0 g | 19.1 −100% |
| Protein | 8 g | 8.6 −7% |
| Salt | 0.8 g | 0.5 +51% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
whole grain rolled oats (59%), sugar, sunflower oil, canadian maple syrup (2%), honey, salf, molasses, emulsifier: sunflower lecithin, raising agent: sodium bicarbonate, natural flavouring, for allergens, see ingredients in bold, may contain peanut, tree nuts and soy ingredients, crunchy cereal bars made with whole grain rolled oats and dark chocolate pieces, ingredients: whole grain rolled oats (55%)), sugar, sunflower oil, dark chocolate pieces (8%)(cocoa mass , sugar, emulsifier: soy lecithin, natural vanilla flavouring), fat-reduced cocoa, honey, salt, molasses, emulsifier: sunflower lecithin, raising agent: sodium bicarbonate, natural flavouring, for allergens, see ingredients in bold, may contain peanut and tree nuts ingredients, crunchy cereal bars made with whole grain rolled oats and honey, ingredients: whole grain rolled oats (59%), sugar, sunflower oil, honey (2%), salt, molasses, emulsifier: sunflower lecithin , raising agent: sodium bicarbonate, for allergens, see ingredients in bold, may contain peanut, tree nuts and soy ingredients, for nutrifion information see bottom of the pack, store in a cool, dry place, the nature valleytm promise: we promise great taste, quality and convenience, nature valleytm www, naturevalley,com, careline: 0800 028 7561 (uk), 1800 535 115 (roi) o general mills, general mills uk po box 363 uxbridge , ub8 1yt, uk made in spain for general mills international sàrl, switzerland, general siii 5x42g ,210 ge
- Allergens
- Soybeans
- May contain traces
- NutsPeanuts
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 40 x 42 g
- Labels & certifications
- Made in Spain
- Sold in
- United Kingdom
- Barcode
- 8410076601254
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nature Valley Crunchy Variety Pack?
Nature Valley Crunchy Variety Pack contains 464 kcal per 100 g.
How much sugar is in Nature Valley Crunchy Variety Pack?
Nature Valley Crunchy Variety Pack has 28.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Nature Valley Crunchy Variety Pack healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Nature Valley Crunchy Variety Pack vegan?
Based on its ingredient list, it is not vegan.
What allergens does Nature Valley Crunchy Variety Pack contain?
According to the label data it contains: Soybeans. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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