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Nature Valley Crunchy Granola Bars
Granola Bar
Nature Valley Crunchy Granola Bars by Nature Valley provides 476 kcal per 100 g, with 26.2 g of sugars and 9.5 g of protein. That is 80% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 1 lb 6.35 oz (22.35 oz) 633 g pack. Contains: peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Bars
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 476 kcal | 200 kcal | 417 +14% | |
| Total fat | 19.1 g | 8 g | 10% | 14.8 +28% |
| Saturated fat | 2.4 g | 1 g | 5% | 3.7 −36% |
| Carbohydrates | 66.7 g | 28 g | 10% | 56.3 +18% |
| Total sugars | 26.2 g | 11 g | 14.5 +80% | |
| Added sugars | 19.6 g | 8.2 g | 16% | 8.5 +129% |
| Dietary fiber | 2 g | 0.8 g | 3% | 9.2 −78% |
| Protein | 9.5 g | 4 g | 8% | 11.4 −17% |
| Salt | 1 g | 0.4 g | 0.2 +298% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3585 Mueslis products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole Grain Oats, Sugar, Canola Oil, Rice Flour, Honey, Salt, Brown Sugar Syrup, Baking Soda, Soy Lecithin, Natural Flavor. CONTAINS SOY; MAY CONTAIN PEANUT, ALMOND AND PECAN INGREDIENTS. Peanut Butter Ingredients: Whole Grain Oats, Sugar, Canola Oil, Peanut Butter (peanuts, salt), Rice Flour, Brown Sugar Syrup, Salt, Baking Soda, Soy Lecithin. CONTAINS PEANUT, SOY; MAY CONTAIN ALMOND AND PECAN INGREDIENTS.
- Allergens
- PeanutsSoybeans
- May contain traces
- NutsPeanutsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 lb 6.35 oz (22.35 oz) 633 g
- Serving size
- 2 Bars
- Sold in
- United States
- Barcode
- 0016000160583
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nature Valley Crunchy Granola Bars?
Nature Valley Crunchy Granola Bars contains 476 kcal per 100 g and about 200 kcal per serving (2 Bars).
How much sugar is in Nature Valley Crunchy Granola Bars?
Nature Valley Crunchy Granola Bars has 26.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Nature Valley Crunchy Granola Bars healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Nature Valley Crunchy Granola Bars vegan?
Based on its ingredient list, it is not vegan.
What allergens does Nature Valley Crunchy Granola Bars contain?
According to the label data it contains: Peanuts, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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