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Nature bio
Nature bio by Migros provides 115 kcal per 100 g, with 4.4 g of sugars and 4 g of protein. Its Nutri-Score is C. It is listed in the Plain yogurts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 115 kcal | 64 +80% |
| Total fat | 9 g | 2.8 +219% |
| Saturated fat | 5.3 g | 1.8 +195% |
| Carbohydrates | 4.4 g | 5.2 −15% |
| Total sugars | 4.4 g | 4.8 −8% |
| Protein | 4 g | 4.3 −7% |
| Salt | 0.1 g | 0.1 −23% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1183 Plain yogurts products on Foodmetria.
Compared with other plain yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Switzerland
- Barcode
- 7613404674123
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nature bio?
Nature bio contains 115 kcal per 100 g.
How much sugar is in Nature bio?
Nature bio has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Nature bio healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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