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Naturaplan - Flûtes Gruyère
Naturaplan - Flûtes Gruyère by Coop provides 509 kcal per 100 g, with 3.1 g of sugars and 13 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Crackers (Appetizers) category and comes in a 125g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 509 kcal | 153 kcal | 449 +13% | |
| Total fat | 27 g | 8.1 g | 10% | 18.1 +49% |
| Saturated fat | 18 g | 5.4 g | 27% | 4.9 +267% |
| Carbohydrates | 52 g | 15.6 g | 6% | 59.9 −13% |
| Total sugars | 3.1 g | 0.9 g | 4.8 −35% | |
| Added sugars | 1.9 g | 0.6 g | 1% | 2.3 −21% |
| Dietary fiber | 3 g | 0.9 g | 3% | 4.7 −36% |
| Protein | 13 g | 3.9 g | 8% | 10.2 +27% |
| Salt | 1.8 g | 0.5 g | 1.9 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5205 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine blanche (blé), beurre 27% (Suisse), fromage 11 % (Le Gruyère AOP [Suisse]), lait écrémé en poudre (Suisse), sel de cuisine, levure, farine de malt d'orge, sucre.
- Allergens
- GlutenMilk
Product details
- Quantity
- 125g
- Serving size
- 30 g
- Labels & certifications
- OrganicEU OrganicBio SuisseCH-BIO-006Gruyere aop
- Sold in
- Germany, Switzerland
- Barcode
- 7610848621379
Prices reported by shoppers
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Frequently asked questions
How many calories are in Naturaplan - Flûtes Gruyère?
Naturaplan - Flûtes Gruyère contains 509 kcal per 100 g and about 153 kcal per serving (30 g).
How much sugar is in Naturaplan - Flûtes Gruyère?
Naturaplan - Flûtes Gruyère has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Naturaplan - Flûtes Gruyère healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Naturaplan - Flûtes Gruyère vegan?
Based on its ingredient list, it is not vegan.
What allergens does Naturaplan - Flûtes Gruyère contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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