Natural yogurt
Natural yogurt by Asda provides 71 kcal per 100 g, with 5.3 g of sugars and 4.7 g of protein. That is 44% less sugar than the average product in this category. It is listed in the Yogurts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 71 kcal | 71 kcal | 89 −20% | |
| Total fat | 3.3 g | 3.3 g | 4% | 2.8 +19% |
| Carbohydrates | 5.3 g | 5.3 g | 2% | 11.2 −52% |
| Total sugars | 5.3 g | 5.3 g | 9.4 −44% | |
| Protein | 4.7 g | 4.7 g | 9% | 4.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12495 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (100 g)
- Sold in
- United Kingdom
- Barcode
- 5063089868560
Prices reported by shoppers
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Frequently asked questions
How many calories are in Natural yogurt?
Natural yogurt contains 71 kcal per 100 g and about 71 kcal per serving (1 portion (100 g)).
How much sugar is in Natural yogurt?
Natural yogurt has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated August 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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