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Natural Roll-Ups
Natural Roll-Ups by Damascus Bakery Inc. provides 194 kcal per 100 g, with 0 g of sugars and 16.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: celery, gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.3 onz (36 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 194 kcal | 70 kcal | 286 −32% | |
| Total fat | 6.9 g | 2.5 g | 3% | 5.3 +31% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 33.3 g | 12 g | 4% | 48.4 −31% |
| Total sugars | 0 g | 0 g | 4.6 −100% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 13.9 g | 5 g | 18% | 4.5 +208% |
| Protein | 16.7 g | 6 g | 12% | 9.6 +74% |
| Salt | 1.1 g | 0.4 g | 1.3 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, whole wheat flour, oat fiber, wheat gluten, corn starch, ground chia, soy protein isolate, contains less than 2% of: golden whole flaxseed, spinach, sunflower seed, millet, barley flakes, celery, carrots, red bell peppers, onion, rye flour, green bell peppers, sun dried tomato, garlic, oregano, basil, parsley, paprika, mint, spices, sesame seed flour, defatted soy flour, canola oil, soybean oil, monoglycerides, yeast, sea salt, cultured wheat starch, malt, raw sugar, fumaric acid, enzymes.
- Allergens
- CeleryGlutenSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1.3 onz (36 g)
- Sold in
- United States
- Barcode
- 0071628476997
Prices reported by shoppers
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Frequently asked questions
How many calories are in Natural Roll-Ups?
Natural Roll-Ups contains 194 kcal per 100 g and about 70 kcal per serving (1.3 onz (36 g)).
How much sugar is in Natural Roll-Ups?
Natural Roll-Ups has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Natural Roll-Ups healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Natural Roll-Ups contain?
According to the label data it contains: Celery, Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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