Damascus Bakeries, Whole Wheat Pitas
Damascus Bakeries, Whole Wheat Pitas by Damascus Bakery Inc. provides 219 kcal per 100 g, with 1.6 g of sugars and 10.9 g of protein. That is 66% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pita (64 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 219 kcal | 140 kcal | 286 −24% | |
| Total fat | 1.6 g | 1 g | 1% | 5.3 −70% |
| Carbohydrates | 45.3 g | 29 g | 11% | 48.4 −6% |
| Total sugars | 1.6 g | 1 g | 4.6 −66% | |
| Added sugars | 3.1 g | 2 g | 4% | 2.6 +16% |
| Dietary fiber | 7.8 g | 5 g | 18% | 4.5 +73% |
| Protein | 10.9 g | 7 g | 14% | 9.6 +14% |
| Salt | 1 g | 0.6 g | 1.3 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole wheat flour, water, natural mold inhibitor (cultured wheat starch, cultured corn syrup, wheat flour), wheat gluten, yeast, sea salt, raw sugar, fumaric acid
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 pita (64 g)
- Sold in
- United States
- Barcode
- 0071628126069
Prices reported by shoppers
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Frequently asked questions
How many calories are in Damascus Bakeries, Whole Wheat Pitas?
Damascus Bakeries, Whole Wheat Pitas contains 219 kcal per 100 g and about 140 kcal per serving (1 pita (64 g)).
How much sugar is in Damascus Bakeries, Whole Wheat Pitas?
Damascus Bakeries, Whole Wheat Pitas has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Damascus Bakeries, Whole Wheat Pitas healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Damascus Bakeries, Whole Wheat Pitas vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Damascus Bakeries, Whole Wheat Pitas contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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