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Natural Nut Meledy
Natural Nut Meledy by M&S Food provides 640 kcal per 100 g, with 4.2 g of sugars and 19.8 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mixed nuts category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 640 kcal | 595 +8% |
| Total fat | 56.2 g | 48.5 +16% |
| Saturated fat | 8.9 g | 6.5 +37% |
| Carbohydrates | 9.7 g | 19.3 −50% |
| Total sugars | 4.2 g | 9.6 −56% |
| Added sugars | 0 g | 1.6 −100% |
| Dietary fiber | 8.2 g | 7.5 +9% |
| Protein | 19.8 g | 19.2 |
| Salt | 0 g | 0.7 −96% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 283 Mixed nuts products on Foodmetria.
Compared with other mixed nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
cashew nuts, almond, brazil nut, pecan nut, pistachio nuts
- Allergens
- Nuts
Product details
- Sold in
- United Kingdom
- Barcode
- 29460328
Prices reported by shoppers
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Frequently asked questions
How many calories are in Natural Nut Meledy?
Natural Nut Meledy contains 640 kcal per 100 g.
How much sugar is in Natural Nut Meledy?
Natural Nut Meledy has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Natural Nut Meledy healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Natural Nut Meledy vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Natural Nut Meledy contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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