Natural Health Nut Bread

by Brownberry in Breads Barcode 0073410025659
Poor nutritional quality
Ultra-processed food

Natural Health Nut Bread by Brownberry provides 273 kcal per 100 g, with 9.1 g of sugars and 9.1 g of protein. That is 99% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, milk, nuts, soybeans.

Nutrient levels per 100 g

Fat
7.6 g · Moderate
Saturated fat
0 g · Low
Sugars
9.1 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (33 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 273 kcal 90 kcal 286 −5%
Total fat 7.6 g 2.5 g 3% 5.3 +43%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 48.5 g 16 g 6% 48.4
Total sugars 9.1 g 3 g 4.6 +99%
Added sugars 4.5 g 1.5 g 3% 2.6 +73%
Dietary fiber 3 g 1 g 4% 4.5 −34%
Protein 9.1 g 3 g 6% 9.6 −5%
Salt 1.2 g 0.4 g 1.3 −6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other breads

Calories higher 43%
Sugars higher 11%
Salt higher 43%
Saturated fat lower 1%
Protein top 49%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Crushed whole wheat, water, unbleached enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], wheat gluten, brown sugar, honey, inulin (chickory root fiber), nuts (almonds and/or walnuts), soybean oil, sugarcane fiber, sunflower seeds, oats, yeast, salt, calcium sulfate, rye meal, molasses, raisin juice concentrate, corn flour, barley grits, wheat bran, cultured corn syrup, grain vinegar, soy lecithin, vitamin d3, citric acid, hazelnuts (filberts), soy, whey.

Palm oil freeNot vegan
Allergens
GlutenMilkNutsSoybeans

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 slice (33 g)
Sold in
United States
Barcode
0073410025659

Prices reported by shoppers

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Frequently asked questions

How many calories are in Natural Health Nut Bread?

Natural Health Nut Bread contains 273 kcal per 100 g and about 90 kcal per serving (1 slice (33 g)).

How much sugar is in Natural Health Nut Bread?

Natural Health Nut Bread has 9.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Natural Health Nut Bread healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Natural Health Nut Bread vegan?

Based on its ingredient list, it is not vegan.

What allergens does Natural Health Nut Bread contain?

According to the label data it contains: Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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