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Natural Almonds
Natural Almonds by Alesto provides 644 kcal per 100 g, with 4.4 g of sugars and 21 g of protein. Its Nutri-Score is A. It is listed in the Almonds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 644 kcal | 322 kcal | 609 +6% | |
| Total fat | 50 g | 25 g | 32% | 52.2 |
| Saturated fat | 3.8 g | 1.9 g | 10% | 4.5 −16% |
| Carbohydrates | 21 g | 10.5 g | 4% | 12.8 +64% |
| Total sugars | 4.4 g | 2.2 g | 4.5 | |
| Dietary fiber | 13 g | 6.5 g | 23% | 12 +8% |
| Protein | 21 g | 10.5 g | 21% | 23.2 −9% |
| Salt | 0 g | 0 g | 0.4 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1387 Almonds products on Foodmetria.
Compared with other almonds
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (50 g)
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Spain
- Barcode
- 4335619210264
Prices reported by shoppers
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Frequently asked questions
How many calories are in Natural Almonds?
Natural Almonds contains 644 kcal per 100 g and about 322 kcal per serving (1 portion (50 g)).
How much sugar is in Natural Almonds?
Natural Almonds has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Natural Almonds healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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