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Natural Almonds
Natural Almonds by Emerald provides 461 kcal per 100 g, with 4.6 g of sugars and 18.6 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Almonds category and comes in a 123 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 123.03682999999998g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 461 kcal | 567 kcal | 609 −24% | |
| Total fat | 41.8 g | 51.4 g | 66% | 52.2 −20% |
| Saturated fat | 2.3 g | 2.9 g | 14% | 4.5 −49% |
| Carbohydrates | 2.6 g | 3.2 g | 1% | 12.8 −79% |
| Total sugars | 4.6 g | 5.7 g | 4.5 | |
| Dietary fiber | 9.3 g | 11.4 g | 41% | 12 −23% |
| Protein | 18.6 g | 22.9 g | 46% | 23.2 −20% |
| Salt | 0 g | 0 g | 0.4 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1386 Almonds products on Foodmetria.
Compared with other almonds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ALMONDS
- Allergens
- Nuts
Product details
- Quantity
- 123 g
- Serving size
- 123.03682999999998g
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States
- Barcode
- 0010300343257
Prices reported by shoppers
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Frequently asked questions
How many calories are in Natural Almonds?
Natural Almonds contains 461 kcal per 100 g and about 567 kcal per serving (123.03682999999998g).
How much sugar is in Natural Almonds?
Natural Almonds has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Natural Almonds healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Natural Almonds vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Natural Almonds contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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