Nata montar

by Mercadona 200 ml in Unfermented creams Barcode 8480000102751
Poor nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Nata montar by Mercadona provides 335 kcal per 100 ml, with 3.1 g of sugars and 2 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Unfermented creams category and comes in a 200 ml pack. Contains: milk.

Nutrient levels per 100 ml

Fat
35 g · High
Saturated fat
24 g · High
Sugars
3.1 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1 portion (37 g)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 335 kcal 124 kcal 245 +37%
Total fat 35 g 13 g 17% 24.4 +43%
Saturated fat 24 g 8.9 g 45% 16.3 +47%
Carbohydrates 3.1 g 1.1 g 0% 3.8 −18%
Total sugars 3.1 g 1.1 g 3.6 −15%
Added sugars 0 g 0 g 0% 0.1 −100%
Protein 2 g 0.7 g 1% 2.6 −22%
Salt 0.1 g 0 g 0.1 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 220 Unfermented creams products on Foodmetria.

Compared with other unfermented creams

Calories higher 19%
Sugars lower 17%
Salt lower 30%
Saturated fat higher 8%
Protein top 97%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

cream , stabilizers (carrogenans, e451, cellulose, e466),

Palm oil freeNot vegan
Allergens
Milk

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 ml
Serving size
1 portion (37 g)
Labels & certifications
No glutenFSCFSC MixGreen Dot
Sold in
Spain
Barcode
8480000102751

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nata montar?

Nata montar contains 335 kcal per 100 ml and about 124 kcal per serving (1 portion (37 g)).

How much sugar is in Nata montar?

Nata montar has 3.1 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Nata montar healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Nata montar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Nata montar contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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