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Nata com Caril
Nata com Caril by Parmalat provides 201 kcal per 100 ml, with 3 g of sugars and 2.3 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Curry sauces category and comes in a 200 ml pack. Contains: milk, mustard.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 50 ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 201 kcal | 101 kcal | 185 +9% | |
| Total fat | 18 g | 9 g | 12% | 13.3 +36% |
| Saturated fat | 12 g | 6 g | 30% | 3.6 +231% |
| Carbohydrates | 7.2 g | 3.6 g | 1% | 13.8 −48% |
| Total sugars | 3 g | 1.5 g | 7.7 −61% | |
| Added sugars | 0 g | 0 g | 0% | 4.9 −100% |
| Protein | 2.3 g | 1.2 g | 2% | 2 +15% |
| Salt | 0.9 g | 0.5 g | 1.9 −52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 366 Curry sauces products on Foodmetria.
Compared with other curry sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Nata (leite) (M.G.18%), preparado de caril (amido de milho, especiarias em proporções variáveis (1%) (contém leite); coentros, curcuma, mostarda, louro, cravinho, alho, chili, cominho, sal, aromas), espessante. carragenina.
- Allergens
- MilkMustard
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 ml
- Serving size
- 50 ml
- Labels & certifications
- Ecoponto amarelo
- Sold in
- Luxembourg, Portugal
- Barcode
- 5603089007295
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nata com Caril?
Nata com Caril contains 201 kcal per 100 ml and about 101 kcal per serving (50 ml).
How much sugar is in Nata com Caril?
Nata com Caril has 3 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Nata com Caril healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Nata com Caril vegan?
Based on its ingredient list, it is not vegan.
What allergens does Nata com Caril contain?
According to the label data it contains: Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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