Nasi Goreng

by Berida 400g in Rice dishes Barcode 20145323
Good nutritional quality

Nasi Goreng by Berida provides 180 kcal per 100 g, with 1.9 g of sugars and 11 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Rice dishes category and comes in a 400g pack.

Nutrient levels per 100 g

Fat
9.6 g · Moderate
Saturated fat
1 g · Low
Sugars
1.9 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 400 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 180 kcal 720 kcal 263 −32%
Total fat 9.6 g 38.4 g 49% 3.3 +188%
Saturated fat 1 g 4 g 20% 0.8 +20%
Carbohydrates 12 g 48 g 17% 46.5 −74%
Total sugars 1.9 g 7.6 g 2.5 −25%
Dietary fiber 1 g 4 g 14% 3.1 −68%
Protein 11 g 44 g 88% 7.5 +47%
Salt 0.8 g 3.4 g 1.7 −52%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.

Compared with other rice dishes

Calories lower 42%
Sugars lower 50%
Salt lower 40%
Saturated fat higher 27%
Protein top 13%
Fiber top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400g
Serving size
400 g
Labels & certifications
SustainableSustainable fisheryNutriscoreSustainable Seafood MSC
Sold in
Germany
Barcode
20145323

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nasi Goreng?

Nasi Goreng contains 180 kcal per 100 g and about 720 kcal per serving (400 g).

How much sugar is in Nasi Goreng?

Nasi Goreng has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Nasi Goreng healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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