View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Nandos pepper sauce
Nandos pepper sauce by Nando's provides 261 kcal per 100 g, with 5.4 g of sugars and 1 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Hot sauces category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 261 kcal | 119 +119% |
| Total fat | 26 g | 4.3 +508% |
| Saturated fat | 3.4 g | 0.7 +402% |
| Carbohydrates | 7.7 g | 18.5 −58% |
| Total sugars | 5.4 g | 14.9 −64% |
| Added sugars | 0 g | 9.5 −100% |
| Dietary fiber | 2 g | 1.3 +54% |
| Protein | 1 g | 1.3 −21% |
| Salt | 2.9 g | 3.8 −24% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 688 Hot sauces products on Foodmetria.
Compared with other hot sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
es bug e hrn pue su jeps you and nast w saked gotattes bur solates oe gger ourng with braahi steaks
Product details
- Sold in
- South Africa
- Barcode
- 6003770000496
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Nandos pepper sauce?
Nandos pepper sauce contains 261 kcal per 100 g.
How much sugar is in Nandos pepper sauce?
Nandos pepper sauce has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Nandos pepper sauce healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 3 
a NOVA 4 
a NOVA 4 More hot sauces
View all →
e NOVA 4 
c NOVA 4 
d NOVA 4
a NOVA 4 
e NOVA 4 
e NOVA 4 More from Nando's
View all →
d NOVA 4 
e NOVA 4 
e NOVA 4 
e 
e NOVA 4 
NOVA 4