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Nairn's Rye & Quinoa Oatcakes
Nairn's Rye & Quinoa Oatcakes by Nairn's provides 445 kcal per 100 g, with 1.3 g of sugars and 13.5 g of protein. That is 94% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Oatmeal cookies category and comes in a 200 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 445 kcal | 441 |
| Total fat | 16.8 g | 19.8 −15% |
| Saturated fat | 3.9 g | 7.5 −48% |
| Carbohydrates | 55.3 g | 58.4 −5% |
| Total sugars | 1.3 g | 21.4 −94% |
| Added sugars | 0 g | 13.4 −100% |
| Dietary fiber | 8.8 g | 6 +47% |
| Protein | 13.5 g | 8.5 +59% |
| Salt | 1.4 g | 0.6 +133% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 199 Oatmeal cookies products on Foodmetria.
Compared with other oatmeal cookies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholegrain Oats (71 %), Oat Protein (8%), Rye (8%), Sunflower Oil, Sustainable Palm Fruit Oil, Amaranth (3%), Quinoa (1.5%), Sea Salt, Raising Agent: Sodium Bicarbonate.
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Labels & certifications
- No added sugar
- Sold in
- United Kingdom
- Barcode
- 0612322000851
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nairn's Rye & Quinoa Oatcakes?
Nairn's Rye & Quinoa Oatcakes contains 445 kcal per 100 g.
How much sugar is in Nairn's Rye & Quinoa Oatcakes?
Nairn's Rye & Quinoa Oatcakes has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Nairn's Rye & Quinoa Oatcakes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Nairn's Rye & Quinoa Oatcakes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Nairn's Rye & Quinoa Oatcakes contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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