Nabisco Wheat Thins Crackers Original 1X1 Oz

by Mondelez in Crackers (Appetizers) Barcode 0044000034290
Poor nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Nabisco Wheat Thins Crackers Original 1X1 Oz by Mondelez provides 464 kcal per 100 g, with 14.3 g of sugars and 7.1 g of protein. That is 200% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Crackers (Appetizers) category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
17.9 g · High
Saturated fat
0 g · Low
Sugars
14.3 g · Moderate
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pack (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 464 kcal 130 kcal 449
Total fat 17.9 g 5 g 6% 18.1
Saturated fat 0 g 0 g 0% 4.9 −100%
Carbohydrates 71.4 g 20 g 7% 59.9 +19%
Total sugars 14.3 g 4 g 4.8 +200%
Dietary fiber 7.1 g 2 g 7% 4.7 +52%
Protein 7.1 g 2 g 4% 10.2 −30%
Salt 1.7 g 0.5 g 1.9 −10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5199 Crackers (Appetizers) products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other crackers (appetizers)

Calories higher 44%
Sugars higher 6%
Salt lower 41%
Saturated fat lower 1%
Protein top 77%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain wheat flour, vegetable oil (soybean and/or canola oil), sugar, cornstarch, malt syrup (from corn and barley), salt, refiner's syrup, leavening (calcium phosphate and/or baking soda), vegetable color (turmeric oleoresin, annatto extract).

Palm oil free
Allergens
GlutenSoybeans

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 pack (28 g)
Labels & certifications
No artificial flavors
Sold in
United States
Barcode
0044000034290

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nabisco Wheat Thins Crackers Original 1X1 Oz?

Nabisco Wheat Thins Crackers Original 1X1 Oz contains 464 kcal per 100 g and about 130 kcal per serving (1 pack (28 g)).

How much sugar is in Nabisco Wheat Thins Crackers Original 1X1 Oz?

Nabisco Wheat Thins Crackers Original 1X1 Oz has 14.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Nabisco Wheat Thins Crackers Original 1X1 Oz healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Nabisco Wheat Thins Crackers Original 1X1 Oz contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 31, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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