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Nabisco oreo cookies golden 1x14.3 oz
Sandwich cookies
Nabisco oreo cookies golden 1x14.3 oz by Oreo provides 500 kcal per 100 g, with 35.3 g of sugars and 2.9 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 14.3 oz (405 g) pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 cookies (34 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 170 kcal | 457 +9% | |
| Total fat | 20.6 g | 7 g | 9% | 20.3 |
| Saturated fat | 5.9 g | 2 g | 10% | 8.8 −33% |
| Carbohydrates | 73.5 g | 25 g | 9% | 64 +15% |
| Total sugars | 35.3 g | 12 g | 28.5 +24% | |
| Added sugars | 27.7 g | 9.4 g | 19% | 18.5 +49% |
| Dietary fiber | 0 g | 0 g | 0% | 3.5 −100% |
| Protein | 2.9 g | 1 g | 2% | 6.8 −57% |
| Salt | 0.9 g | 0.3 g | 0.7 +27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23309 Biscuits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2023. Other values: Open Food Facts.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, canola and/or palm oil, high fructose corn syrup, salt, baking soda, soy lecithin, artificial flavor, natural flavor.
- Allergens
- GlutenSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 14.3 oz (405 g)
- Serving size
- 3 cookies (34 g)
- Sold in
- France, United States
- Barcode
- 0044000032586
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nabisco oreo cookies golden 1x14.3 oz?
Nabisco oreo cookies golden 1x14.3 oz contains 500 kcal per 100 g and about 170 kcal per serving (3 cookies (34 g)).
How much sugar is in Nabisco oreo cookies golden 1x14.3 oz?
Nabisco oreo cookies golden 1x14.3 oz has 35.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Nabisco oreo cookies golden 1x14.3 oz healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Nabisco oreo cookies golden 1x14.3 oz contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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