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Mystere saumon et epinards
Mystere saumon et epinards by Sapresti provides 254 kcal per 100 g, with 1 g of sugars and 11 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: eggs, fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 254 kcal | 178 +43% |
| Total fat | 16 g | 7.9 +103% |
| Saturated fat | 16 g | 2.8 +476% |
| Carbohydrates | 15 g | 17.8 −16% |
| Total sugars | 1 g | 3.1 −67% |
| Added sugars | 0 g | 1.2 −100% |
| Dietary fiber | 3.2 g | 2 +59% |
| Protein | 11 g | 8.7 +26% |
| Salt | 0.8 g | 1.2 −31% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pate feuilletée au beurre 49% (farine de BLE, beurre concentré [LAIT][beurre concentre (LAIT), colorant: E160a], eau, OEUFS, sel), saumon 34% (POISSON), épinards 11%, LAIT EMMENTAL, BEURRE doux, jaune d'OEUF sale, puree d'ail, farine de BLE, amidon de BLE, sel, poivre blanc. Pourcentages exprimes sur le produit fini.
- Allergens
- EggsFishGlutenMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- No colorings
- Sold in
- France
- Barcode
- 3287390083029
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mystere saumon et epinards?
Mystere saumon et epinards contains 254 kcal per 100 g.
How much sugar is in Mystere saumon et epinards?
Mystere saumon et epinards has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mystere saumon et epinards healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mystere saumon et epinards vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mystere saumon et epinards contain?
According to the label data it contains: Eggs, Fish, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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