My essentials, nonfat yogurt, vanilla
My essentials, nonfat yogurt, vanilla by My Essentials provides 47 kcal per 100 g, with 4.1 g of sugars and 3.5 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 container (170 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 47 kcal | 80 kcal | 89 −47% | |
| Total fat | 0 g | 0 g | 0% | 2.8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.7 −100% |
| Carbohydrates | 7.7 g | 13 g | 5% | 11.2 −31% |
| Total sugars | 4.1 g | 7 g | 9.4 −56% | |
| Added sugars | 0 g | 0 g | 0% | 5.5 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 3.5 g | 6 g | 12% | 4.8 −26% |
| Salt | 0.2 g | 0.3 g | 0.1 +10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12469 Yogurts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cultured pasteurized nonfat milk, whey protein concentrate, modified corn starch, whey, natural flavors, carrageenan, pectin, aspartame*, potassium sorbate and sodium benzoate (to preserve freshness), acesulfame potassium, and sodium citrate.
- Allergens
- Milk
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 container (170 g)
- Sold in
- United States
- Barcode
- 0725439114547
Prices reported by shoppers
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Frequently asked questions
How many calories are in My essentials, nonfat yogurt, vanilla?
My essentials, nonfat yogurt, vanilla contains 47 kcal per 100 g and about 80 kcal per serving (1 container (170 g)).
How much sugar is in My essentials, nonfat yogurt, vanilla?
My essentials, nonfat yogurt, vanilla has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is My essentials, nonfat yogurt, vanilla healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is My essentials, nonfat yogurt, vanilla vegan?
Based on its ingredient list, it is not vegan.
What allergens does My essentials, nonfat yogurt, vanilla contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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