Mw polar, sardines in tomato sauce

by Mw Polar in Sardines in tomato sauce Barcode 0074027031705
Good nutritional quality
Ultra-processed food

Mw polar, sardines in tomato sauce by Mw Polar provides 118 kcal per 100 g, with 1.8 g of sugars and 15.3 g of protein. That is 70% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sardines in tomato sauce category. Contains: fish, soybeans.

Nutrient levels per 100 g

Fat
5.9 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
1.8 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 onz (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 118 kcal 100 kcal 170 −31%
Total fat 5.9 g 5 g 6% 10.5 −44%
Saturated fat 1.8 g 1.5 g 8% 2.8 −37%
Carbohydrates 1.8 g 1.5 g 1% 1.9 −7%
Total sugars 1.8 g 1.5 g 1 +70%
Dietary fiber 1.8 g 1.5 g 5% 0.5 +243%
Protein 15.3 g 13 g 26% 17 −10%
Salt 1.2 g 1 g 1 +15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 517 Sardines in tomato sauce products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Compared with other sardines in tomato sauce

Calories lower 11%
Sugars higher 17%
Salt higher 27%
Saturated fat lower 16%
Protein top 75%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardines,tomato paste, soy bean oil, sugar, salt, spices, monosodium glutamate

Palm oil freeNot veganNot vegetarian
Allergens
FishSoybeans

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 onz (85 g)
Sold in
United States
Barcode
0074027031705

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Mw polar, sardines in tomato sauce?

Mw polar, sardines in tomato sauce contains 118 kcal per 100 g and about 100 kcal per serving (3 onz (85 g)).

How much sugar is in Mw polar, sardines in tomato sauce?

Mw polar, sardines in tomato sauce has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mw polar, sardines in tomato sauce healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mw polar, sardines in tomato sauce vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mw polar, sardines in tomato sauce contain?

According to the label data it contains: Fish, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Mw polar, sardines in tomato sauce? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More sardines in tomato sauce

View all →

More from Mw Polar

View all →