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Müzli Knusperzart Hafer
Müzli Knusperzart Hafer by Bauck Hof provides 388 kcal per 100 g, with 3.2 g of sugars and 13 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 425g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 388 kcal | 417 −7% |
| Total fat | 8.5 g | 14.8 −43% |
| Saturated fat | 1.2 g | 3.7 −68% |
| Carbohydrates | 61 g | 56.3 +8% |
| Total sugars | 3.2 g | 14.5 −78% |
| Added sugars | 1.6 g | 8.5 −81% |
| Dietary fiber | 9 g | 9.2 |
| Protein | 13 g | 11.4 +14% |
| Salt | 0 g | 0.2 −96% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3585 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Hafervollkornflocken**, _Hafer_ Crunchy* 13% (Hafervollkornflocken*, Rübenzucker*, Sonnenblumenöl", Reisextrudat* aus Reisvollkornmehl*. Vanille*), Cornflakes* 12% (Maisgrütze*, Emulgator: Sonnenblumenlecithin*), Sonnenblumenkerne**, Leinsaat**
- Allergens
- Gluten
- May contain traces
- GlutenNutsSesame seeds
Product details
- Quantity
- 425g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganBiodynamic agricultureDE-ÖKO-007DemeterEuropean Vegetarian UnionEuropean Vegetarian Union VeganMade in GermanyOft länger gut
- Sold in
- Austria, Germany
- Barcode
- 4015637824260
Prices reported by shoppers
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Frequently asked questions
How many calories are in Müzli Knusperzart Hafer?
Müzli Knusperzart Hafer contains 388 kcal per 100 g.
How much sugar is in Müzli Knusperzart Hafer?
Müzli Knusperzart Hafer has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Müzli Knusperzart Hafer healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Müzli Knusperzart Hafer vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Müzli Knusperzart Hafer contain?
According to the label data it contains: Gluten. It may also contain traces of nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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