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Mutter paneer
Mutter paneer provides 346 kcal per 100 g, with 0 g of sugars and 7.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rices category and comes in a 400 pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 346 kcal | 346 kcal | 329 +5% | |
| Total fat | 2.3 g | 2.3 g | 3% | 1.4 +63% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 80.8 g | 80.8 g | 29% | 68.5 +18% |
| Total sugars | 0 g | 0 g | 0.7 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 2.4 −100% |
| Protein | 7.7 g | 7.7 g | 15% | 7.2 +7% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2942 Rices products on Foodmetria.
Compared with other rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rice
Product details
- Quantity
- 400
- Serving size
- 100 g (100 g)
- Sold in
- United States
- Barcode
- 8906001210221
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mutter paneer?
Mutter paneer contains 346 kcal per 100 g and about 346 kcal per serving (100 g (100 g)).
How much sugar is in Mutter paneer?
Mutter paneer has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mutter paneer healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mutter paneer vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 8, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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