Mustikka ja sitruuna granola

by Paulúns 450 g in Mueslis Barcode 6417801801271

Mustikalla ja sitruunalla maustettu sokeroimaton kaurapohjainen muromysli

Average nutritional quality
Processed food

Mustikka ja sitruuna granola by Paulúns provides 464 kcal per 100 g, with 5.7 g of sugars and 11 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category and comes in a 450 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
7.3 g · High
Sugars
5.7 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 464 kcal 209 kcal 417 +11%
Total fat 23 g 10.4 g 13% 14.8 +55%
Saturated fat 7.3 g 3.3 g 16% 3.7 +95%
Carbohydrates 44 g 19.8 g 7% 56.3 −22%
Total sugars 5.7 g 2.6 g 14.5 −61%
Dietary fiber 20 g 9 g 32% 9.2 +117%
Protein 11 g 5 g 10% 11.4
Salt 0.4 g 0.2 g 0.2 +76%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.

Compared with other mueslis

Calories higher 17%
Sugars lower 15%
Salt higher 17%
Saturated fat higher 11%
Protein top 45%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Täysjyväkaurahiutale, oligofruktoosikuitu, paahdettu kookos 10 %, auringonkukansiemen, rapsiöljy, omenatäysmehutiiviste, kuivattu mustikka 2 %, mustaherukkatäysmehutiiviste, sisilialainen kylmäpuristettu sitruunaöljy, merisuola, kardemumma

Palm oil free
Allergens
Gluten
May contain traces
NutsPeanuts

Product details

Quantity
450 g
Serving size
45.0g
Labels & certifications
source of fibreFSCFSC MixHigh fibresNo added sugar
Sold in
Finland
Barcode
6417801801271

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mustikka ja sitruuna granola?

Mustikka ja sitruuna granola contains 464 kcal per 100 g and about 209 kcal per serving (45.0g).

How much sugar is in Mustikka ja sitruuna granola?

Mustikka ja sitruuna granola has 5.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Mustikka ja sitruuna granola healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Mustikka ja sitruuna granola contain?

According to the label data it contains: Gluten. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 17, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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