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Mustard Wholegrain
Mustard Wholegrain by Biona Organic provides 157 kcal per 100 g, with 3.4 g of sugars and 7.5 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mustards category and comes in a 200 g pack. Contains: mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 157 kcal | 148 +6% |
| Total fat | 10.5 g | 8.5 +24% |
| Saturated fat | 0.6 g | 0.8 −26% |
| Carbohydrates | 9.9 g | 10.7 −7% |
| Total sugars | 3.4 g | 7.1 −52% |
| Added sugars | 0 g | 4.8 −100% |
| Dietary fiber | 3.6 g | 2.1 +71% |
| Protein | 7.5 g | 5.7 +32% |
| Salt | 3.4 g | 3.5 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1541 Mustards products on Foodmetria.
Compared with other mustards
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Spirit Vinegar, Water, Mustard Seeds (yellow) (20%), Mustard Seeds (brown) (9%). Sea Salt, Agave Syrup Turmeric, Coriander Seeds, Fennel". Certified Organic Ingredients.
- Allergens
- Mustard
Product details
- Quantity
- 200 g
- Labels & certifications
- OrganicEU Organic
- Sold in
- United Arab Emirates, United Kingdom
- Barcode
- 5032722304932
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mustard Wholegrain?
Mustard Wholegrain contains 157 kcal per 100 g.
How much sugar is in Mustard Wholegrain?
Mustard Wholegrain has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mustard Wholegrain healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mustard Wholegrain contain?
According to the label data it contains: Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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