Nutrition report ready
Mussels in escabecho sauce fried in olive oil
Nutri-Score D NOVA 3
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Mussels in escabecho sauce fried in olive oil
Mussels in escabecho sauce fried in olive oil by Ria de Arosa provides 182 kcal per 100 g, with 0 g of sugars and 18.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mussels with escabeche category. Contains: molluscs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 -4 pieces (20 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 182 kcal | 36 kcal | 196 −7% | |
| Total fat | 10 g | 2 g | 3% | 12.9 −22% |
| Saturated fat | 2 g | 0.4 g | 2% | 2.3 −15% |
| Carbohydrates | 4 g | 0.8 g | 0% | 3.4 +16% |
| Total sugars | 0 g | 0 g | 0.2 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 18.5 g | 3.7 g | 7% | 16.6 +12% |
| Salt | 2.3 g | 0.5 g | 1.4 +67% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 649 Mussels with escabeche products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other mussels with escabeche
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mussels, olive oil (10%), vinegar, spices and salt.
- Allergens
- Molluscs
Product details
- Serving size
- 2 -4 pieces (20 g)
- Sold in
- France, United States
- Barcode
- 8432920804031
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mussels in escabecho sauce fried in olive oil?
Mussels in escabecho sauce fried in olive oil contains 182 kcal per 100 g and about 36 kcal per serving (2 -4 pieces (20 g)).
How much sugar is in Mussels in escabecho sauce fried in olive oil?
Mussels in escabecho sauce fried in olive oil has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mussels in escabecho sauce fried in olive oil healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mussels in escabecho sauce fried in olive oil vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mussels in escabecho sauce fried in olive oil contain?
According to the label data it contains: Molluscs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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