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Müsli bar
Müsli bar by First nice provides 243 kcal per 100 g, with 0.6 g of sugars and 9.5 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rollmops category. Contains: fish, heringsfilets.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 243 kcal | 143 +70% |
| Total fat | 22.4 g | 9.7 +131% |
| Saturated fat | 2.6 g | 2.2 +17% |
| Carbohydrates | 0.6 g | 2.4 −75% |
| Total sugars | 0.6 g | 1.3 −53% |
| Added sugars | 0 g | 1.3 −100% |
| Dietary fiber | 0.5 g | 0.5 −8% |
| Protein | 9.5 g | 11.3 −16% |
| Salt | 1.9 g | 2.7 −30% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 91 Rollmops products on Foodmetria.
Compared with other rollmops
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
marinierte Heringsfilets mit Haut 60% (Heringsfilets, Speisesalz, Säuerungsmittel: Essigsäure, Aroma, Süßungsmittel: Saccharin, Sucralose), Rapsöl 24%, marinierte Zwiebel 16% (Zwiebel, Speisesalz, Säuerungsmittel: Essigsäure, Konservierungsstoff: Kaliumsorbat, Süßungsmittel: Saccharin).
- Allergens
- FishHeringsfilets
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- German Agricultural SocietyTransparente fischerei
- Sold in
- Austria, Croatia, Germany
- Barcode
- 20123567
Prices reported by shoppers
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Frequently asked questions
How many calories are in Müsli bar?
Müsli bar contains 243 kcal per 100 g.
How much sugar is in Müsli bar?
Müsli bar has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Müsli bar healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Müsli bar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Müsli bar contain?
According to the label data it contains: Fish, Heringsfilets. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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