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Mushroom soup
Mushroom soup by Covent Garden Soup co provides 36 kcal per 100 g, with 0.1 g of sugars and 1.3 g of protein. That is 96% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Mushroom soups category and comes in a 2 x 280 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 pack (280 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 36 kcal | 100 kcal | 90 −60% | |
| Total fat | 1.1 g | 3 g | 4% | 3.1 −65% |
| Saturated fat | 0.2 g | 0.5 g | 3% | 1.1 −83% |
| Carbohydrates | 4.8 g | 13.3 g | 5% | 12.9 −63% |
| Total sugars | 0.1 g | 0.2 g | 2 −96% | |
| Added sugars | 0 g | 0 g | 0% | 1.4 −100% |
| Dietary fiber | 0.9 g | 2.4 g | 9% | 1 −13% |
| Protein | 1.3 g | 3.7 g | 7% | 2.3 −41% |
| Salt | 0.5 g | 1.3 g | 1.9 −75% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 44 Mushroom soups products on Foodmetria.
Compared with other mushroom soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Mushroom (31%), Potato, Onion, Brown Rice, Cornflour, Mushroom Stock [Rehydrated Mushroom (Mushroom Concentrate, Water, Mushroom Powder), Salt, Cornflour], Rapeseed Oil, Salt, Parsley, Garlic Puree, Black Pepper
Product details
- Quantity
- 2 x 280 g
- Serving size
- 0.5 pack (280 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5056053305789
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mushroom soup?
Mushroom soup contains 36 kcal per 100 g and about 100 kcal per serving (0.5 pack (280 g)).
How much sugar is in Mushroom soup?
Mushroom soup has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mushroom soup healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mushroom soup vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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