Cream of Chicken And Mushroom Soup vs Mushroom soup
Overall, Mushroom soup has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Cream of Chicken And Mushroom Soup
Mushroom soup
Nutrition per 100 g
| Nutrient | Cream of Chicken And Mushro... | Mushroom soup |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 3 |
| Calories | 50 kcal | 36 kcal |
| Fat | 2.8 g | 1.1 g |
| Saturated fat | 0.4 g | 0.2 g |
| Sugars | 1.6 g | 0.1 g |
| Salt | 0.6 g | 0.5 g |
| Fiber | 0.1 g | 0.9 g |
| Protein | 1.6 g | 1.3 g |
| Additives | 4 | 0 |
| Allergens | Chicken, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mushroom soup has 29% fewer calories (36 kcal vs 50 kcal).
- Mushroom soup has 62% less fat (1.1 g vs 2.8 g).
- Mushroom soup has 96% less sugar (0.1 g vs 1.6 g).
- Mushroom soup has 88% more fiber (0.9 g vs 0.1 g).
- Mushroom soup is less processed (lower NOVA group).
- Only Cream of Chicken And Mushroom Soup lists: Chicken, Gluten, Milk.
Ingredients
Cream of Chicken And Mushroom Soup
Water, Mushrooms (4%), Rapeseed Oil, Modified Cornflour, Dried Skimmed Milk, Cream (Milk), Wheat Flour (contains Calcium, Iron, Niacin, Thiamin), Chicken (2%), Milk Proteins, Flavourings, Salt, Yeast Extracts, Sugar, Herb Extracts, Spice Extract, Stabiliser - Polyphosphates and Sodium Phosphates, Colour - Beta-carotene
Mushroom soup
Water, Mushroom (31%), Potato, Onion, Brown Rice, Cornflour, Mushroom Stock [Rehydrated Mushroom (Mushroom Concentrate, Water, Mushroom Powder), Salt, Cornflour], Rapeseed Oil, Salt, Parsley, Garlic Puree, Black Pepper
FAQ
Which is healthier: Cream of Chicken And Mushroom Soup or Mushroom soup?
Overall, Mushroom soup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mushroom soup has fewer calories: 36 kcal versus 50 kcal per 100 g.
Which has less sugar?
Mushroom soup has less sugar: 0.1 g versus 1.6 g per 100 g.