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Muscle milk
Muscle milk by MUSCLE MILK provides 400 kcal per 100 ml, with 5.7 g of sugars and 45.7 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Beverages category. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 2 scoops (70 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 280 kcal | 88 +354% | |
| Total fat | 12.9 g | 9 g | 12% | 1.9 +567% |
| Saturated fat | 0.7 g | 0.5 g | 3% | 1.1 −34% |
| Carbohydrates | 30 g | 21 g | 8% | 12.9 +133% |
| Total sugars | 5.7 g | 4 g | 11 −48% | |
| Added sugarsUSDA | 2.9 g | 2 g | 4% | 4.8 −40% |
| Dietary fiber | 1.4 g | 1 g | 4% | 0.8 +82% |
| Protein | 45.7 g | 32 g | 64% | 2.9 +1493% |
| Salt | 0.5 g | 0.3 g | 0.3 +86% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22479 Beverages products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whey protein concentrate (milk), calcium sodium caseinate (milk), milk protein isolate, soluble vegetable fiber, non dairy creamer (sunflower oil, maltodextrin, sodium caseinate [a milk derivative], mono - and diglycerides, tocopherols), maltodextrin, canola oil, natural and artificial flavors, medium chain triglycerides, organic oat fiber, calcium phosphate, less than 1% of: potassium chloride, magnesium oxide, sucralose, acesulfame potassium, ascorbic acid, lactoferrin (milk), cholecalciferol, vitamin a palmitate.
- Allergens
- Milk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 scoops (70 ml)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0660726503461
Prices reported by shoppers
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Frequently asked questions
How many calories are in Muscle milk?
Muscle milk contains 400 kcal per 100 ml and about 280 kcal per serving (2 scoops (70 ml)).
How much sugar is in Muscle milk?
Muscle milk has 5.7 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Muscle milk healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Muscle milk vegan?
Based on its ingredient list, it is not vegan.
What allergens does Muscle milk contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 29, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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