Mûre sauvage bio

by Saveurs Attitudes 310g in Blackberry jams Barcode 3299430063403
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Mûre sauvage bio by Saveurs Attitudes provides 179 kcal per 100 g, with 39.9 g of sugars and 0.7 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Blackberry jams category and comes in a 310g pack.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0.1 g · Low
Sugars
39.9 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 179 kcal 54 kcal 223 −20%
Total fat 0.6 g 0.2 g 0% 0.6 −5%
Saturated fat 0.1 g 0 g 0% 0.2 −59%
Carbohydrates 41.8 g 12.5 g 5% 52.7 −21%
Total sugars 39.9 g 12 g 49.8 −20%
Added sugars 0 g 0 g 0% 27.4 −100%
Dietary fiber 1.9 g 0.6 g 2% 2.6 −27%
Protein 0.7 g 0.2 g 0% 0.7
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 260 Blackberry jams products on Foodmetria.

Compared with other blackberry jams

Calories lower 15%
Sugars lower 14%
Salt lower 1%
Saturated fat higher 29%
Protein top 38%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

mûre sauvage* (60%), jus concentré de raisin rectifié, jus concentré de citron*, gélifiant : pectine de fruits. *Produits issus de l'Agriculture Biologique.

Palm oil free

Additives 1

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
310g
Serving size
30 g
Labels & certifications
OrganicMade in France
Sold in
France
Barcode
3299430063403

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mûre sauvage bio?

Mûre sauvage bio contains 179 kcal per 100 g and about 54 kcal per serving (30 g).

How much sugar is in Mûre sauvage bio?

Mûre sauvage bio has 39.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mûre sauvage bio healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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