Mûre

by La Trinquelinette 370 g in Blackberry jams Barcode 3104680661340
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Mûre by La Trinquelinette provides 217 kcal per 100 g, with 53 g of sugars and 0 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Blackberry jams category and comes in a 370 g pack.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0 g · Low
Sugars
53 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 217 kcal 223
Total fat 0.6 g 0.6 −5%
Saturated fat 0 g 0.2 −100%
Carbohydrates 53 g 52.7
Total sugars 53 g 49.8 +6%
Added sugars 16.7 g 27.4 −39%
Protein 0 g 0.7 −100%
Salt 0 g 0.1 −100%

Category average across 260 Blackberry jams products on Foodmetria.

Compared with other blackberry jams

Calories lower 34%
Sugars lower 47%
Salt lower 1%
Saturated fat lower 1%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fruit, sucre, agar-agar si nécessaire.

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
370 g
Sold in
France
Barcode
3104680661340

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mûre?

Mûre contains 217 kcal per 100 g.

How much sugar is in Mûre?

Mûre has 53 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mûre healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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