Multiseed Bread Mix

by Sainsbury's 500g in Bread flours Barcode 01728491
Average nutritional quality
Ultra-processed food

Multiseed Bread Mix by Sainsbury's provides 256 kcal per 100 g, with 18.2 g of sugars and 11.3 g of protein. That is 741% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bread flours category and comes in a 500g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
5.3 g · Moderate
Saturated fat
0.9 g · Low
Sugars
18.2 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 55g slice

Nutrient Per 100 g Per serving% DV* Category avg
Calories 256 kcal 141 kcal 309 −17%
Total fat 5.3 g 2.9 g 4% 4.3 +22%
Saturated fat 0.9 g 0.5 g 3% 1.2 −24%
Carbohydrates 38.2 g 21 g 8% 54.1 −29%
Total sugars 18.2 g 10 g 2.2 +741%
Added sugars 0.4 g 0.2 g 0% 0.5 −24%
Dietary fiber 5.1 g 2.8 g 10% 6.5 −21%
Protein 11.3 g 6.2 g 12% 11.5
Salt 0.8 g 0.5 g 1.1 −23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 148 Bread flours products on Foodmetria.

Compared with other bread flours

Calories lower 26%
Sugars higher 1%
Salt lower 35%
Saturated fat higher 23%
Protein top 46%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Sunflower Seeds (6%), Oats (4%), Wheat Gluten, Pumpkin Seeds (2%), Linseeds (2%), Poppy Seeds (2%), Malted Barley Flour, Salt, Yeast, Sugar.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten

Product details

Quantity
500g
Serving size
55g slice
Sold in
United Kingdom
Barcode
01728491

Prices reported by shoppers

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Frequently asked questions

How many calories are in Multiseed Bread Mix?

Multiseed Bread Mix contains 256 kcal per 100 g and about 141 kcal per serving (55g slice).

How much sugar is in Multiseed Bread Mix?

Multiseed Bread Mix has 18.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Multiseed Bread Mix healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Multiseed Bread Mix contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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