Multigrain Shape Bars

by Harvest Moon 5 x 18 g in Cereal bars Barcode 4061461792848
Bad nutritional quality
Ultra-processed food

Multigrain Shape Bars by Harvest Moon provides 413 kcal per 100 g, with 32 g of sugars and 4.8 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 5 x 18 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
8 g · High
Sugars
32 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 413 kcal 413 kcal 410
Total fat 11 g 11 g 14% 14.9 −26%
Saturated fat 8 g 8 g 40% 5 +59%
Carbohydrates 72 g 72 g 26% 59.8 +20%
Total sugars 32 g 32 g 24.4 +31%
Added sugars 54.9 g 54.9 g 110% 19.1 +188%
Dietary fiber 3.5 g 3.5 g 13% 7.6 −54%
Protein 4.8 g 4.8 g 10% 8.6 −44%
Salt 0.7 g 0.7 g 0.5 +34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.

Compared with other cereal bars

Calories lower 48%
Sugars higher 22%
Salt higher 24%
Saturated fat higher 20%
Protein top 86%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Glucose Syrup, Rice Flour, Wheat Flour, Wholegrain Oat Flour, Sugar, Palm Kernel Fat, Oligofructose, Maize Flour, Inulin, Skimmed Milk Yogurt Powder, Palm Oil, Humectant: Glycerol; Maize Starch, Whole Milk Powder, Carrot Concentrate, Salt, Stabiliser: Calcium Carbonate; Flavouring, Elderberry Juice Extract, Turmeric Concentrate, Beetroot Juice from Concentrate, Emulsifiers: Mono - and Diglycerides of Fatty Acids, Lecithins; Sunflower Oil, Antioxidant: Tocopherol-Rich Extract; Raising Agent: Sodium Carbonates.

Contains palm oilNot veganVegetarian
Allergens
GlutenMilk

Additives 7

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
5 x 18 g
Serving size
1 portion (100 g)
Labels & certifications
Vegetariansource of fibre
Sold in
United Kingdom
Barcode
4061461792848

Prices reported by shoppers

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Frequently asked questions

How many calories are in Multigrain Shape Bars?

Multigrain Shape Bars contains 413 kcal per 100 g and about 413 kcal per serving (1 portion (100 g)).

How much sugar is in Multigrain Shape Bars?

Multigrain Shape Bars has 32 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Multigrain Shape Bars healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Multigrain Shape Bars vegan?

Based on its ingredient list, it is not vegan.

What allergens does Multigrain Shape Bars contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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